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Below is a list of resources that I have found valuable during my doula training and pregnancies/postpartum period. This list in progress and always being updated!



  • Nurture by Erica Chidi Cohen

  • The First Forty Days The Essential Art of Nourishing the New Mother by Heng Ou
  • The Doula's Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be by Lindsey Bliss
  • Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide by Sally Placksin


Websites + Articles


Local Resources - Rochester, NY